2021 Tobacco Road Half Marathon feature image

2021 Tobacco Road Half Marathon The Caboose Challenge

Yesterday I completed the Tobacco Road Marathon and today the Tobacco Road Half Marathon. This to complete what I call "The Caboose Challenge"  It was a perfect day, perfect weather, great sugars, and a perfect venue for a back to back events. This year the organizers divided the Tobacco Road Marathon event into two days, Saturday was the full, and ...
runner resting

Running Shorts: I do not feel like running

I have been very fortunate that I get to talk to many individuals as part of my job. In one of those conversations, I was talking to Ben about running, training, and the different distances. Also a runner, Ben was starting to get back into the routine of finding time to run and being active. This was not the first ...
COVID banner for blog

Running Shorts: COVID, what is that?

A friend of mine posted something in a business social media forum that quickly caught my eye. I am leveraging most of the content of his post but with some running twist. He was using COVID rethink and as an acronym to focus the energy for the rest of the year. Thank you Lenz for allowing me to leverage it ...
Derby 50k 2020

Derby 50k first event of 2020

What a year 2020 has been. With COVID ramping up for the most part of the year all but a few events were canceled. The big events were all canceled and some running areas and parks were also closed down due to the virus to prevent the spread of the virus. Mentally I am ok with the decision, there was ...