A pacer running confusion

The American Tobacco Trail, the home of most of my training runs. It is also the location of the event that provided me with my 1st Marathon. This time I was back but running the half. I want it to run the full marathon but, the triple spring crown substituted one of their events with this half and if I want ...

The EPIC adventure

After a successful back to back four day events with the Dopey Challenge, I needed to start working on crossing another state from a 50 states challenge. So far I had NC and Fl, so my friend Roland and I decided to tackle Arkansas for couple reasons. It was another state It is a huge finisher medal Did I mention ...