Parking lot half Marathon

This event was part of the 13.1 running series. An extra medal for finishing 3 of the 13.1 events and this one was my third. My friend Roland accelerated his endurance portion of the training to join me during this trip. It was going to be about a 2 1/2 hours of driving to get to the event, so we ...

Hills and more hills half

This event was, as previous years, part of the Spring Triple Crown Challenge. I have done this event twice in the past, with last year being able to improve my time. I have only been able to train at Umstead Park, hill galore trails, only once this time. Most of my training had been completed on the Tobacco Trail which ...