Running Diabetes: The Pump

I am Type 1 diabetic runner. Which means that I am insulin dependent which I receive in specific doses via an insulin pump. I am not going to cover what diabetes is or the difference between the types and other general stuff here. There are plenty of really good information available, you can take a look in sites like The ...

10th Marathon! and still loving it!

Today I completed my 10th Marathon and it was great. This was also the third time running the City of Oaks Full Marathon, so I am very familiar with the route. For this event, I trained with a combination of back to back long runs over the weekends and Yasso's for speed work during the week. The Saturday's long runs ...