2023 City of Oaks Marathon
After a nice shakeout run with my daughter Bianca yesterday, I felt ready for today. Not to PR but to get a good solid training… continue reading.
2023 Bull City Race Fest Half Marathon
Third year participating in The Bull City Race Fest Half Marathon. There are no plans for PR or push the pace in this event… continue reading.
Running Shorts: Insane Contribution
Late last month, I had the privilege to write a short piece for another great blog, TRI Boken. TRI Boken is a blog for athletes… continue reading.
2022 City of Oaks Marathon
For the morning routine, the same as in plenty of other events, hot cereal with almond butter, coffee, water, and a banana about 35-45 minutes… continue reading.
2021 RootRock Trail Half Marathon
I decided to run this event again since last year I had so much fun with its challenging course and great runners, plus last… continue reading.
2022 Bull City Race Fest Half Marathon
Second time running The Bull City Race Fest Half Marathon. No big plans for the event as the group of Insane Running started to… continue reading.
2021 City of Oaks Marathon
For morning routine the same as in plenty of other events, hot cereal with almond butter, coffee, water, and a banana about 35-45 minutes prior… continue reading.
2021 RootRock Trail Half Marathon
I decided to run this event when one of the runners from the InsaneRunning group mentioned that had signed up for the 5k. It… continue reading.
2021 Bull City Half Marathon
Today I completed The Bull City Food Fest Half Marathon. Although my whole intention was to run an easy race today, the weather was… continue reading.