Running Experiences: The Mystical Structure
[vc_row][vc_column width=”1/6″][text_output] [/text_output][/vc_column][vc_column width=”2/3″][text_output] During 2015 training season, one of the weird training run was during the later part of December while running at the… continue reading.
Do you hear what I hear? Triple Crown its in the air
[vc_row][vc_column width=”1/6″][text_output] [/text_output][/vc_column][vc_column width=”2/3″][text_output] Today with this event, I completed another Triple Crown Challenge. Also this event was the Durham Half inaugural race and the… continue reading.
Turkey one, Turkey two, Turkey threeeeeee.
[vc_row no_margin=”true” padding_top=”0px” padding_bottom=”0px” border=”none”][vc_column width=”1/6″][text_output] [/text_output][/vc_column][vc_column width=”2/3″][text_output] First off, Happy Thanksgiving, I hope is a good one. For the last three years I have… continue reading.
Running Diabetes: The Pump
[vc_row no_margin=”true” padding_top=”0px” padding_bottom=”0px” border=”none”][vc_column width=”1/1″][text_output] I am Type 1 diabetic runner. Which means that I am insulin dependent which I receive in specific doses… continue reading.
2,000 miles and counting
[vc_row][vc_column width=”1/6″][text_output] [/text_output][/vc_column][vc_column width=”2/3″][text_output] Just dropping a quick post to celebrate my 2,000th running mile in a year. This was one of this year’s goals…. continue reading.
Running Experiences: Fireflies as running guides
[vc_row][vc_column width=”1/6″][text_output] [/text_output][/vc_column][vc_column width=”2/3″][text_output] During 2013 training season, one of the most memorable training run during that summer was when running in the trail near… continue reading.
10th Marathon! and still loving it!
[vc_row][vc_column width=”1/6″][text_output] [/text_output][/vc_column][vc_column width=”2/3″][text_output] Today I completed my 10th Marathon and it was great. This was also the third time running the City of Oaks… continue reading.
It have been 5 consecutive events!
[vc_row][vc_column width=”1/6″][text_output] [/text_output][/vc_column][vc_column width=”2/3″][text_output] This is the fifth time I have run this event, I know the route, I now know a lot more people,… continue reading.
Close to the 30th, but is the slope changes that gets you.
[vc_row][vc_column width=”1/6″][text_output] [/text_output][/vc_column][vc_column width=”2/3″][text_output] Today I am getting closer to the 30th Half Marathon. With this being the 29th since I started running. This one… continue reading.
Another half for the bling, Fayetteville Half
[vc_row no_margin=”true” padding_top=”0px” padding_bottom=”0px” border=”none”][vc_column fade_animation_offset=”45px” width=”1/6″][text_output] [/text_output][/vc_column][vc_column fade_animation_offset=”45px” width=”2/3″][text_output] As part of the 13.1 running series season pass, I got to run this event… continue reading.
Second Half in one month
[vc_row no_margin=”true” padding_top=”0px” padding_bottom=”0px” border=”none”][vc_column fade_animation_offset=”45px” width=”1/6″][text_output] [/text_output][/vc_column][vc_column fade_animation_offset=”45px” width=”2/3″][text_output] Here we are again, running the Raliegh 13.1 fall event. In the past, this event… continue reading.
All the hype of a Virtual Race
[vc_row padding_top=”0px” padding_bottom=”0px”][vc_column fade_animation_offset=”45px” width=”1/6″][text_output] [/text_output][/vc_column][vc_column fade_animation_offset=”45px” width=”2/3″][text_output] I have seen the virtual races/event on the Web, Emails, and forums for quite some time and… continue reading.
My first taste of a Triathlon
[vc_row padding_top=”0px” padding_bottom=”0px”][vc_column fade_animation_offset=”45px” width=”1/6″][text_output] [/text_output][/vc_column][vc_column fade_animation_offset=”45px” width=”2/3″][text_output] Alright, for a while I have been playing with the idea of doing a Triathlon. Actually for… continue reading.
44 miles for my birthday? Part 1
Ok, call me insane. No, I am serious, really, please do. Earlier this year I read somewhere on the web about some runners that ran… continue reading.
4 miles on the Fourth, more than a 5k
[vc_row padding_top=”0px” padding_bottom=”0px”][vc_column fade_animation_offset=”45px” width=”1/6″][text_output] [/text_output][/vc_column][vc_column fade_animation_offset=”45px” width=”2/3″][text_output] This was an Impromptu event, a friend from work mentioned this 4-mile event on the Fourth of… continue reading.
Raleigh Summer Half: Lassiter Hill Anyone?
[vc_row padding_top=”0px” padding_bottom=”0px”][vc_column fade_animation_offset=”45px” width=”1/6″][text_output] [/text_output][/vc_column][vc_column fade_animation_offset=”45px” width=”2/3″][text_output]This half event was Part of the Spring triple crown. This was also the event that three years… continue reading.
Parking lot half Marathon
[vc_row padding_top=”0px” padding_bottom=”0px”][vc_column fade_animation_offset=”45px” width=”1/1″][text_output] This event was part of the 13.1 running series. An extra medal for finishing 3 of the 13.1 events and… continue reading.
Hills and more hills half
[vc_row padding_top=”0px” padding_bottom=”0px”][vc_column fade_animation_offset=”45px” width=”1/1″][text_output] This event was, as previous years, part of the Spring Triple Crown Challenge. I have done this event twice in… continue reading.
Long trip for a Half
[vc_row padding_top=”0px” padding_bottom=”0px”][vc_column fade_animation_offset=”45px” width=”1/1″][text_output] This event was part of the 13.1 half marathon series. The season pass will allow you to run all Race… continue reading.
Rolling to a better Rock and Roll
[vc_row padding_top=”0px” padding_bottom=”0px”][vc_column fade_animation_offset=”45px” width=”1/1″][text_output] The morning ritual started, as usual, an early morning, got in my running clothes, had oatmeal, coffee, hold on to the… continue reading.
The 5k that it was not supposed to be
[vc_row padding_top=”0px” padding_bottom=”0px”][vc_column fade_animation_offset=”45px” width=”1/1″][text_output] Different from previous events, I decided that for my next 1/2 and/or full marathon, I was going to do some… continue reading.
American Tobacco Trail Marathon
[vc_row padding_top=”0px” padding_bottom=”0px”][vc_column fade_animation_offset=”45px” width=”1/1″][text_output] After doing the half instead of the full last year, this time I went back to the original Marathon Event…. continue reading.
Flat Wilmington Half, sweet
[vc_row padding_top=”0px” padding_bottom=”0px”][vc_column fade_animation_offset=”45px” width=”1/1″][text_output][/text_output][/vc_column][/vc_row][vc_row padding_top=”0px” padding_bottom=”0px”][vc_column fade_animation_offset=”45px” width=”1/1″][text_output] This was the 1st event of the 2015 season and my 20th Half Marathon. This was… continue reading.