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Long trip for a Half
[vc_row padding_top=”0px” padding_bottom=”0px”][vc_column fade_animation_offset=”45px” width=”1/1″][text_output] This event was part of the 13.1 half marathon series. The season pass will allow you to run all Race 13.1 17 events. I figured out, that running 4 events is a break even for the 200 cost. Since every year for the past three years I have been running […]
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Rolling to a better Rock and Roll
[vc_row padding_top=”0px” padding_bottom=”0px”][vc_column fade_animation_offset=”45px” width=”1/1″][text_output] The morning ritual started, as usual, an early morning, got in my running clothes, had oatmeal, coffee, hold on to the banana until about an hour to start the race. I got the energy drink ready, and the the post shake ready in the cooler with some ice and gels. Counted […]
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The 5k that it was not supposed to be
[vc_row padding_top=”0px” padding_bottom=”0px”][vc_column fade_animation_offset=”45px” width=”1/1″][text_output] Different from previous events, I decided that for my next 1/2 and/or full marathon, I was going to do some easy 2-3 miles the day before. I have seen other do a shake out run prior to their events. So on Saturday, I was planning to take my to her […]