2018 Running Summaries
[vc_row padding_top=”0px” padding_bottom=”0px”][vc_column fade_animation_offset=”45px” width=”1/1″][text_output] 2018 is about to be over. Another and slow year goes by, but still I am very happy with the… continue reading.
Running Shorts: You know, they know, you are a runner
[vc_row padding_top=”0px” padding_bottom=”0px”][vc_column fade_animation_offset=”45px” width=”1/6″][text_output] [/text_output][/vc_column][vc_column fade_animation_offset=”45px” width=”2/3″ id=”” class=”” style=””][text_output] Want it to drop a note and wish everyone a Happy Holiday Season…. continue reading.
Dabbling with my second Ultra-Marathon Derby 50k
[vc_row no_margin=”true” padding_top=”0px” padding_bottom=”0px” border=”none”][vc_column fade_animation_offset=”45px” width=”1/6″][text_output] [/text_output][/vc_column][vc_column fade_animation_offset=”45px” width=”2/3″][text_output] Last year I did my 1st ultra at the Derby 50k and this year I… continue reading.
2018 New York City Marathon what an experience
[vc_row padding_top=”0px” padding_bottom=”0px”][vc_column fade_animation_offset=”45px” width=”1/6″][text_output][/text_output][/vc_column][vc_column fade_animation_offset=”45px” width=”2/3″][text_output] I spend some of my summers with family in NYC. I have fond memories about those times and… continue reading.
Running Diabetes: The Guardian versus the Enlite sensors: Test #2
[vc_row padding_top=”0px” padding_bottom=”0px”][vc_column fade_animation_offset=”45px” width=”1/6″][text_output][/text_output][/vc_column][vc_column fade_animation_offset=”45px” width=”2/3″ id=”” class=”” style=””][text_output] Alright, here is the second part of my sensor experiment. You can find the first… continue reading.
Running Diabetes: Tip #001: Learn from a Low
[vc_row padding_top=”0px” padding_bottom=”0px”][vc_column fade_animation_offset=”45px” width=”1/6″][text_output][/text_output][/vc_column][vc_column fade_animation_offset=”45px” width=”2/3″ id=”” class=”” style=””][text_output] Today during my long run, it got me thinking about some tips that might be… continue reading.
Running Shorts: You signed up for what?
[vc_row padding_top=”0px” padding_bottom=”0px”][vc_column fade_animation_offset=”45px” width=”1/6″][text_output][/text_output][/vc_column][vc_column fade_animation_offset=”45px” width=”2/3″ id=”” class=”” style=””][text_output] Alright, last year I tried to signed up for this event and I missed the… continue reading.
Running Shorts: Running Health
[vc_row padding_top=”0px” padding_bottom=”0px”][vc_column fade_animation_offset=”45px” width=”1/6″][text_output][/text_output][/vc_column][vc_column fade_animation_offset=”45px” width=”2/3″ id=”” class=”” style=””][text_output] It has been a while since my last post. A quick update: All is going… continue reading.
Running Diabetes: The Guardian versus the Enlite sensors: Test #1
[vc_row padding_top=”0px” padding_bottom=”0px”][vc_column fade_animation_offset=”45px” width=”1/6″][text_output][/text_output][/vc_column][vc_column fade_animation_offset=”45px” width=”2/3″ id=”” class=”” style=””][text_output] Ok here is the deal, I upgraded my insulin pump some time ago. Now I… continue reading.
Pacing an event again and loving it
[vc_row no_margin=”true” padding_top=”0px” padding_bottom=”0px” border=”none”][vc_column fade_animation_offset=”45px” width=”1/6″][text_output] [/text_output][/vc_column][vc_column fade_animation_offset=”45px” width=”2/3″][text_output] I got crazy again, couple weeks ago got an email from the race coordinator looking… continue reading.
Running Experiences: An a year goes by, a 365 running streak achieved
[vc_row padding_top=”0px” padding_bottom=”0px”][vc_column fade_animation_offset=”45px” width=”1/1″][text_output] “The year has 365 days, and I want each and every one of them to be exciting.” Mario Testino [/text_output][/vc_column][/vc_row][vc_row… continue reading.
Running Diabetes: The CGMS
[vc_row padding_top=”0px” padding_bottom=”0px”][vc_column fade_animation_offset=”45px” width=”1/1″][text_output] I am Type 1 diabetic runner. That means I am an insulin dependent individual which I receive in specific continuous… continue reading.
Running Shorts: Weav Run app for cadence music synchronization
[vc_row padding_top=”0px” padding_bottom=”0px”][vc_column fade_animation_offset=”45px” width=”1/1″][text_output] From time to time I try different apps to help my running, do better workouts or pass the time during… continue reading.
Tobacco Road Marathon, what is better than one more bling?
[vc_row no_margin=”true” padding_top=”0px” padding_bottom=”0px” border=”none”][vc_column fade_animation_offset=”45px” width=”1/6″][text_output] [/text_output][/vc_column][vc_column fade_animation_offset=”45px” width=”2/3″][text_output] Today I completed one more Marathon distance event. What makes this one a little bit… continue reading.
Running Shorts: Coming up the Tobacco Road Marathon
[vc_row padding_top=”0px” padding_bottom=”0px”][vc_column fade_animation_offset=”45px” width=”1/6″][text_output][/text_output][/vc_column][vc_column fade_animation_offset=”45px” width=”2/3″ id=”” class=”” style=””][text_output] This coming Sunday is the Tobacco Road Marathon. I have been very fortunate to participate multiple… continue reading.
Running Shorts: 300th day and counting
[vc_row padding_top=”0px” padding_bottom=”0px”][vc_column fade_animation_offset=”45px” width=”1/6″][text_output][/text_output][/vc_column][vc_column fade_animation_offset=”45px” width=”2/3″ id=”” class=”” style=””][text_output] Today I was able to complete a big running milestone for me, 300 consecutive days of… continue reading.
Running Shorts: Finally after 5 years trying
[vc_row padding_top=”0px” padding_bottom=”0px”][vc_column fade_animation_offset=”45px” width=”1/6″][text_output][/text_output][/vc_column][vc_column fade_animation_offset=”45px” width=”2/3″ id=”” class=”” style=””][text_output]This morning as I was reading the usual work and personal emails and finally I saw… continue reading.
Running Shorts: Today I got this in the mail
[vc_row padding_top=”0px” padding_bottom=”0px”][vc_column fade_animation_offset=”45px” width=”1/6″][text_output][/text_output][/vc_column][vc_column fade_animation_offset=”45px” width=”2/3″ id=”” class=”” style=””][text_output]Today was pleasently surprise when I opened the mailbox and found the following, It was my… continue reading.
2017 Running Summaries
[vc_row padding_top=”0px” padding_bottom=”0px”][vc_column fade_animation_offset=”45px” width=”1/1″][text_output] Can not believe 2017 is already over. 2017 was a great year, slow year but still a great year. A… continue reading.