2018 Running Summaries

2018 is about to be over. Another and slow year goes by, but still I am very happy with the year performance. With only one PR this year, the Derby 50k, I was able to improve my 50K mark for over 20 minutes compared to last year. I was able to volunteer and pace two events this year the Tobacco ...

Running Shorts: You know, they know, you are a runner

  Want it to drop a note and wish everyone a Happy Holiday Season. Today, the day after Christmas, I had an a ha! moment. When I looked at all the gifts I was fortunate to receive this year, they were mostly running gear. Have I talked to my family about running during the past year? Have they seen me posting ...