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2018 Running Summaries
[vc_row padding_top=”0px” padding_bottom=”0px”][vc_column fade_animation_offset=”45px” width=”1/1″][text_output] 2018 is about to be over. Another and slow year goes by, but still I am very happy with the year performance. With only one PR this year, the Derby 50k, I was able to improve my 50K mark for over 20 minutes compared to last year. I was able […]
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Running Shorts: You know, they know, you are a runner
[vc_row padding_top=”0px” padding_bottom=”0px”][vc_column fade_animation_offset=”45px” width=”1/6″][text_output] [/text_output][/vc_column][vc_column fade_animation_offset=”45px” width=”2/3″ id=”” class=”” style=””][text_output] Want it to drop a note and wish everyone a Happy Holiday Season. Today, the day after Christmas, I had an a ha! moment. When I looked at all the gifts I was fortunate to receive this year, they were mostly running gear. Have […]