Derby 50k first event of 2020

What a year 2020 has been. With COVID ramping up for the most part of the year all but a few events were canceled. The… continue reading.

Running Shorts: How 1 to 10 can help

So at least once in your life, you have heard something like “On a scale from 1 to 10, how do you feel about…” Or… continue reading.

Running Shorts: Running into the future

Mile 1, mile 2, mile 3, … Here we are, counting the miles, keeping track in our journals, charts, tables, and online tracking systems. We… continue reading.

Running Shorts: The things we think that are not helpful

We all have them, good days, ok days, bad days, and sometimes really bad ones. As we set out to do our workouts whether they… continue reading.

Running Shorts: Running related Video channels I like to follow

I love to learn, listen and watch about running stories, reports, ways to improve, and inspiring anecdotes. One of my favorites media is short videos…. continue reading.

Running Shorts: Testing the Torch mobile running app

[vc_row padding_top=”0px” padding_bottom=”0px”][vc_column fade_animation_offset=”45px” width=”1/6″][text_output][/text_output][/vc_column][vc_column fade_animation_offset=”45px” width=”2/3″ id=”” class=”” style=””][text_output] I love to try mobile fitness running apps and other tools that can help me… continue reading.

Training for 100 miles: It is all about the details

Running 100 miles takes a lot of you, physically and especially mentally. While doing your research about it, you read a lot about that after… continue reading.

Running Shorts: Testing Peloton mobile app

I am always on the look for apps, videos, blogs, and resources to try, research and learn from. Back in December, I had the opportunity… continue reading.