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Training for 100 miles: It is all about the details
Running 100 miles takes a lot of you, physically and especially mentally. While doing your research about it, you read a lot about that after the first 55-60 miles (100K) is when the true race begins. That is mostly because your body already is past that limit, hovering between the line of mayor breakdown versus […]
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Running Shorts: Testing Peloton mobile app
I am always on the look for apps, videos, blogs, and resources to try, research and learn from. Back in December, I had the opportunity to try out the Peloton digital app for a month. I have seen the bike and the treadmill at a Peloton store in the past at a shopping mall near […]