Below you'll find a list of all posts from July, 2020
I love to learn, listen and watch about running stories, reports, ways to improve, and inspiring anecdotes. One of my favorites media is short videos. Like many, while I am working, blogging, sometimes I have some noise music, talk, or sounds in the background. I find it very difficult to work with too much silence. More often than not I …
Once you start a run, there is a warm-up period, the easy run portion where you get information about the run the type of workout, the app also will announce who you will be competing against and a little bit of their record or streaks. The type of workout varies and you never know what kind is going to be. …