Below you'll find a list of all posts from January, 2022
This is part of a series of posts regarding how I am preparing, planning, and training to complete the 100 miles Ultramarathon Umstead 100: Road to 100. For all the ultrarunning series here is Road to 100 last week’s post and for additional ideas follow the link. Training for a 100. We are halfway there, just 8 more weeks to …
This is part of a series of posts regarding how I am preparing, planning, and training to complete the 100 miles Ultramarathon Umstead 100: Road to 100. For all the ultrarunning series here is Road to 100 last week’s post and for additional ideas follow the link. Training for a 100. By now we are near the key training weeks. …
I love to try different mobile fitness running apps and other tools that can help me move out from the monotony of running or learn new ways to tackle health, workouts, and learn concepts about running. Late last year I had the opportunity to try out a new running app, Running. From the makers of DownDog yoga App, one of …
This is part of a series of posts regarding how I am preparing, planning, and train to complete the 100 miles Ultramarathon Umstead 100: Road to 100. For all the ultrarunning series here is Road to 100 last week’s post and for additional ideas follow the link. Training for a 100. If you have been following the weekly plan and …
This is part of a series of posts regarding how I am preparing, planning, and train to complete the 100 miles Ultramarathon Umstead 100: Road to 100. For all the ultrarunning series here is Road to 100 last week’s post and for additional ideas follow the link. Training for a 100. As mentioned before fueling is very important. Now that …
This is part of a series of posts regarding how I am preparing, planning, and train to complete the 100 miles Ultramarathon Umstead 100: Road to 100. For all the ultrarunning series here is Road to 100 last week’s post and for additional ideas follow the link. Training for a 100. Running long distances can be tasking to the body …
2021 What a great year, when I do the math it turns out that is the year of 5. 2+2+1=5, and if you take the 0 out and move it to the right it is 50 Here is the year in a nutshell, Multiple events in the year, compare to just one last year Fortunate to be able complete another …