Road to 100 week 6

Training for 100 miles: Road to 100: Week 11/16

This is part of a series of posts regarding how I am preparing, planning, and train to complete the 100 miles Ultramarathon Umstead 100: Road to 100. For all the ultrarunning series here is Road to 100 last week’s post and for additional ideas follow the link. Training for a 100. If you are following the progress and have looked …

Road to 100 ultra week 7

Training for 100 miles: Road to 100: Week 10/16

This is part of a series of posts regarding how I am preparing, planning, and train to complete the 100 miles Ultramarathon Umstead 100: Road to 100. For all the ultrarunning series here is Road to 100 last week’s post and for additional ideas follow the link. Training for a 100. By this time things are most likely falling in …