Running Experiences: Butterfly running
Once in a while when you are in the middle of a run, especially during a long run, you space out, and the running turn… continue reading.
Running Experiences: An a year goes by, a 365 running streak achieved
[vc_row padding_top=”0px” padding_bottom=”0px”][vc_column fade_animation_offset=”45px” width=”1/1″][text_output] “The year has 365 days, and I want each and every one of them to be exciting.” Mario Testino [/text_output][/vc_column][/vc_row][vc_row… continue reading.
2017 Running Summaries
[vc_row padding_top=”0px” padding_bottom=”0px”][vc_column fade_animation_offset=”45px” width=”1/1″][text_output] Can not believe 2017 is already over. 2017 was a great year, slow year but still a great year. A… continue reading.
Running Experiences: Singing in the… crossed that. Running in the rain
[vc_row padding_top=”0px” padding_bottom=”0px”][vc_column fade_animation_offset=”45px” width=”1/6″][text_output] [/text_output][/vc_column][vc_column fade_animation_offset=”45px” width=”2/3″][text_output] I was running the other day on one of my favorite flat trails, The American Tobacco Trail,… continue reading.
2016 Running Summaries
[vc_row padding_top=”0px” padding_bottom=”0px”][vc_column fade_animation_offset=”45px” width=”1/1″][text_output] Another year, another running year gone. The 2016 was a year with many mixed running experiences. For the first time… continue reading.
Running Experiences: Global Running Day
[vc_row padding_top=”0px” padding_bottom=”0px”][vc_column fade_animation_offset=”45px” width=”1/1″][text_output] Today is Global Running Day, which is a day for people around the world to celebrate the joys of running. With… continue reading.
Running Experiences: Guinea fowl anyone?
[vc_row padding_top=”0px” padding_bottom=”0px”][vc_column fade_animation_offset=”45px” width=”1/6″][text_output] [/text_output][/vc_column][vc_column fade_animation_offset=”45px” width=”2/3″][text_output] I’m running the other day at one of my favorite calming trails, the American Tobacco Trail, where… continue reading.
Running Experiences: The pain and the slowness of recovery
[vc_row padding_top=”0px” padding_bottom=”0px”][vc_column fade_animation_offset=”45px” width=”1/6″][text_output] [/text_output][/vc_column][vc_column fade_animation_offset=”45px” width=”2/3″][text_output] Alright, after a decent but fun Marathon about two weeks ago, taking a mandatory day off and… continue reading.
Running Experiences: The Mystical Structure
[vc_row][vc_column width=”1/6″][text_output] [/text_output][/vc_column][vc_column width=”2/3″][text_output] During 2015 training season, one of the weird training run was during the later part of December while running at the… continue reading.
Running Experiences: Fireflies as running guides
[vc_row][vc_column width=”1/6″][text_output] [/text_output][/vc_column][vc_column width=”2/3″][text_output] During 2013 training season, one of the most memorable training run during that summer was when running in the trail near… continue reading.
2013 Running Summaries
[vc_row padding_top=”0px” padding_bottom=”0px”][vc_column fade_animation_offset=”45px” width=”1/6″][text_output][/text_output][/vc_column][vc_column fade_animation_offset=”45px” width=”2/3″][text_output] What a great running year 2013 was, so many events and learning opportunities. This year I really felt… continue reading.
2012 Running Summary
[vc_row][vc_column width=”1/6″][text_output] [/text_output][/vc_column][vc_column width=”2/3″][text_output] Another year has gone by, 2012 is the 1st full running year. I am very pleased with what I was able… continue reading.
One year of serious running gone past.
[vc_row][vc_column width=”1/6″][text_output][text_output] [/text_output][/vc_column][vc_column width=”2/3″][text_output] After a year of “training”, reading, talking and trying to learn something about running has gone by. This event mark the… continue reading.
2011 Running Summary
[vc_row no_margin=”true” padding_top=”0px” padding_bottom=”0px” border=”none”][vc_column width=”1/6″][text_output] [/text_output][/vc_column][vc_column width=”2/3″][text_output]2011 its coming to a close. I am very happy with what I was able to accomplish this… continue reading.