100 plan

Journey to a 100: Week 1/26 Assessment and Planning

This is part of a series of posts regarding how the InaseRunning group prepares, plans, and trains to complete the 100 miles Ultramarathon Umstead 100:… continue reading.

Training for 100 miles: Couch to 100, is it possible?

This is part of a series of posts regarding how to prepare, plan, and train to complete the 100 miles Ultramarathon. For all the ultrarunning… continue reading.

fall view crabtree lake

Training for 100 miles: Road to 100: Week 1/16 Assessment and Planning

This is part of a series of posts regarding how I am preparing, planning, and train to complete the 100 miles Ultramarathon Umstead 100: Road… continue reading.