Getting confidence from the half

After a disastrous, very disappointment but full of tell tales about the marathon experience (From which I learned tons specially about the respect of the distance, my diabetes and myself) I moved on to my next event, a half marathon. I needed something to regain once again some of the confidence that I can do distance running. Yes, I know, a ...

The almost my 1st half… glad it was not!

After a successful prior half and being able to train several time at the Umstead Park trails my friend Roland and I were ready to tackle the second Half Marathon of the triple crown challenge, the NCRC Classic. We knew the hills, the route (we thought) and where able to put a sound strategy in place around when to push ...