“Paradigms are very powerful because they create the lens through which we see the world. The power of a paradigm shift is the essential power of quantum change whether that shift is an instantaneous or slow and deliberate process.” Are you a runner? When did you decide you were a runner? Or when did you realize you were a runner? …
Running Experiences: Singing in the… crossed that. Running in the rain
I was running the other day on one of my favorite flat trails, The American Tobacco Trail, for a 10 miler on a clear sky and warm day. It was going to be an in and out run, a run that I have done many times. Around five and a half miles, just about a little bit after the turnaround, ...