Month: February 2017

  • Running Shorts: Am I a runner?

    “Paradigms are very powerful because they create the lens through which we see the world. The power of a paradigm shift is the essential power of quantum change whether that shift is an instantaneous or slow and deliberate process.” Are you a runner? When did you decide you were a runner? Or when did you […]

  • Running Experiences: Singing in the… crossed that. Running in the rain

    [vc_row padding_top=”0px” padding_bottom=”0px”][vc_column fade_animation_offset=”45px” width=”1/6″][text_output] [/text_output][/vc_column][vc_column fade_animation_offset=”45px” width=”2/3″][text_output] I was running the other day on one of my favorite flat trails, The American Tobacco Trail, for a 10 miler on a clear sky and warm day. It was going to be an in and out run, a run that I have done many times. Around […]