Below you'll find a list of all posts from February, 2021
I have been very fortunate that I get to talk to many individuals as part of my job. In one of those conversations, I was talking to Ben about running, training, and the different distances. Also a runner, Ben was starting to get back into the routine of finding time to run and being active. This was not the first …
It does not have to be only times like perhaps we are living today with current health, social and environmental situations. It does not have to be like 2020, or another period of time that things looked like things are not going to get better. Sometimes the way and the things are, control the thoughts pre-, during, and post- runs …