This is part of a series of posts regarding how the InaseRunning group prepares, plans, and trains to complete the 100 miles Ultramarathon Umstead 100: Journey to a 100. For all the ultrarunning series, here is Road to 100 last week’s post and additional ideas, follow the link. Training for a 100. Running long distances can be tasking to the …
Journey to a 100: Week 3/26 Fueling plan strategy
This is part of a series of posts regarding how the InaseRunning group prepares, plans, and trains to complete the 100 miles Ultramarathon Umstead 100: Journey to a 100. For all the ultrarunning series, here is Journey to 100 last week’s post and additional ideas, follow the link. Training for a 100. For multi-hour events, fueling is not just very …
2021 RootRock Trail Half Marathon
I decided to run this event again since last year I had so much fun with its challenging course and great runners, plus last year finished 3rd place in my age group. Can I repeat? The InsaneRunning runner that ran it last year is not going to be able to attend this time. Similar to last year, I was …
2022 Cisco 5k Back to in person event
I know, I know, I said it already in the past; yes, every year, I have mentioned that the Cisco 5k was my 1st official running event. Also, it was the official event that hooked me into running, eventually marking the beginning of an exciting road toward ultra-running events. This year, after cancellations and switching virtual events due to COVID …
2022 Bull City Race Fest Half Marathon
Second time running The Bull City Race Fest Half Marathon. No big plans for the event as the group of Insane Running started to train for our event in April. For the morning routine, the usual hot cereal, coffee, some water, and this time no banana as sugars were feeling good this morning. After an easy 1-mile jog, that …
Journey to a 100: Week 2/26 Adjustments
This is part of a series of posts regarding how the InaseRunning group prepares, plans, and trains to complete the 100 miles Ultramarathon Umstead 100: Journey to a 100. For all the ultrarunning series, here is Journey to 100 last week’s post and additional ideas, follow the link. Training for a 100. Alright, we already started our plan; one week …
Journey to a 100: Week 1/26 Assessment and Planning
This is part of a series of posts regarding how the InaseRunning group prepares, plans, and trains to complete the 100 miles Ultramarathon Umstead 100: Journey to a 100. For all the ultrarunning series and additional ideas, follow the link. Training for a 100. You have decided to consider tackling an Ultra event. You might be a veteran, new to …