Below you'll find a list of all posts from December, 2022
This is part of a series of posts regarding how I prepare, plan, and train to complete another 100 miles Ultramarathon Umstead 100: Journey to 100. For all the ultrarunning series, here is Journey to 100, last week’s post, and for additional ideas, follow the link. Training for a 100. If you are following the progress and have looked at …
This is part of a series of posts regarding how the InaseRunning group prepares, plans, and trains to complete the 100 miles Ultramarathon Umstead 100: Journey to a 100. For all the ultrarunning series, here is Journey to 100, last week’s post, and additional ideas; follow the link. Training for a 100. This week we feature another great accomplished runner, …
This is part of a series of posts regarding how the InaseRunning group prepares, plans, and trains to complete the 100 miles Ultramarathon Umstead 100: Journey to a 100. For all the ultrarunning series, here is Journey to 100 last week’s post, and for additional ideas, follow the link. Training for a 100 By this time of the training, things …
This is part of a series of posts regarding how the InaseRunning group prepares, plans, and trains to complete the 100 miles Ultramarathon Umstead 100: Journey to a 100. For all the ultrarunning series, here is Road to 100 last week’s post, and for additional ideas, follow the link. Training for a 100. Runner Profile: This next 100 milers InsaneRunning …
After completing Derby 50k, just last weekend. I was feeling great, still a little bit tired, but ready for this last event for this year. In the morning, I the usual latte with hot cereal and ate a banana about 35 minutes before the start. I like this event location since it is close to home and a very flat …