chafing
blog post about chafing for runners

Running Shorts: Chaffing can be a problem for a runner

Whether you are a seasoned, experienced runner just getting into the sport or simply walking or hiking and spending extended time outdoors during this summer,… continue reading.

Journey to a 100: Week 4/26 Chafing

This is part of a series of posts regarding how the InaseRunning group prepares, plans, and trains to complete the 100 miles Ultramarathon Umstead 100:… continue reading.

Road to 100 week13

Training for 100 miles: Road to 100: Week 4/16 Chafing

This is part of a series of posts regarding how I am preparing, planning, and train to complete the 100 miles Ultramarathon Umstead 100: Road… continue reading.