My first taste of a Triathlon

Alright, for a while I have been playing with the idea of doing a Triathlon. Actually for about a year, maybe too long ago. The thing is that I only know how to do survival swimming and that has always stopped me from considering doing a Triathlon. For the cycling, I know how to do leisure riding and for running, ...

44 miles for my birthday? Part 1

Ok, call me insane. No, I am serious, really please do. Earlier this year I read somewhere on the web about some runners that ran their age in celebration of their birthday. Also, I remember at Disney during the Dopey challenge a lady want it to run additional miles the next day to complete the 50 miles over the 5 ...

4 miles on the Fourth, more than a 5k

This was an Impromptu event, a friend from work mentioned this 4-mile event on the Fourth of July couple weeks ago. I decided to give it a try and see how I do on a short race that is a tad longer than a 5k. Since it has bee a while since I have done a 5k or 10k, this ...