Running Diabetes: The CGMS

I am Type 1 diabetic runner. That means I am an insulin dependent individual which I receive in specific continuous doses via an insulin pump. I am not going to cover what diabetes is or the difference between the types and other general stuff here. There are plenty of really good information available, you can take a look at sites ...

Running Shorts: Weav Run app for cadence music synchronization

 From time to time I try different apps to help my running, do better workouts or pass the time during my long runs. Today for my long run I used the WeavRun app for the first time and here are my impressions. The app has a selection of playlists for you to choose from. (It does not use your own ...