Running Short: Preparing for a running season
The new year is upon us and there are always new plans, resolutions, dreams, ideas, and goals. Here are a few things to consider given… continue reading.
Training for 100 miles: Road to 100: Week 3/16 Fueling plan strategy
This is part of a series of posts regarding how I am preparing, planning, and train to complete the 100 miles Ultramarathon Umstead 100: Road… continue reading.
Training for 100 miles: Road to 100: Week 2/16 Feeling the effort
This is part of a series of posts regarding how I am preparing, planning, and train to complete the 100 miles Ultramarathon Umstead 100: Road… continue reading.
Training for 100 miles: Road to 100: Week 1/16 Assessment and Planning
This is part of a series of posts regarding how I am preparing, planning, and train to complete the 100 miles Ultramarathon Umstead 100: Road… continue reading.
Durham 13.1 Happy Holidays
Insane Running here wishing you a Merry Christmas! and Happy New Year! After completing Derby 50k, I was feeling great a little bit tired but… continue reading.