Tobacco Road Marathon

2022 Tobacco Road Marathon

Today, was the Tobacco Road Marathon after cancellation and a year of the delayed event due to the COVID restrictions. It was a perfect day, perfect weather, and a perfect venue for an event. Like the first year, I participated at Umstead 100, this will be my last long run in preparation for the event.  Last year the organizers divided …

Road to 100 blog

Training for 100 miles: Road to 100: Week 15/16 Tapering

This is part of a series of posts regarding how I am preparing, planning, and train to complete the 100 miles Ultramarathon Umstead 100: Road to 100. For all the ultrarunning series here is Road to 100 last week’s post and for additional ideas follow the link. Training for a 100. I continued with tapering by reducing the mileage just …

Road to 100 week 3 to go

Training for 100 miles: Road to 100: Week 14/16

This is part of a series of posts regarding how I am preparing, planning, and train to complete the 100 miles Ultramarathon Umstead 100: Road to 100. For all the ultrarunning series here is Road to 100 last week’s post and for additional ideas follow the link. Training for a 100. Although it might feel like a long taper, 3 …