Training for 100 miles: Road to 100: Week 16/16 Final touches & Pacers
This is part of a series of posts regarding how I am preparing, planning, and train to complete the 100 miles Ultramarathon Umstead 100: Road… continue reading.
2022 Tobacco Road Marathon
Today, was the Tobacco Road Marathon after cancellation and a year of the delayed event due to the COVID restrictions. It was a perfect day,… continue reading.
Training for 100 miles: Road to 100: Week 15/16 Tapering
This is part of a series of posts regarding how I am preparing, planning, and train to complete the 100 miles Ultramarathon Umstead 100: Road… continue reading.
Running Shorts: The NTC app a companion
Early this year I decided to add other types of workouts to my training regimen. Including a little bit more strength training. Looking for options… continue reading.
Training for 100 miles: Road to 100: Week 14/16
This is part of a series of posts regarding how I am preparing, planning, and train to complete the 100 miles Ultramarathon Umstead 100: Road… continue reading.
Training for 100 miles: Road to 100: Week 13/16 Peak Mileage
This is part of a series of posts regarding how I am preparing, planning, and train to complete the 100 miles Ultramarathon Umstead 100: Road… continue reading.