Tarheel 10 mile
![Tarheel double down Insane Running blog post](https://insanerunning.com/wp-content/uploads/2024/04/Featured_Images_DoubleDown_2024.jpg)
Tarheel Double Down Challenge- 2024
Today, I completed my 3rd Tar Heel Double Down Challenge; the double down challenge included the 4-miler before the main event, a 10-mile race, which… continue reading.
![](https://insanerunning.com/wp-content/uploads/2023/04/Tarheel_2023Sq-1.jpg)
Tar Heel Double Down Challenge- 2023
Today I completed my 2nd Tar Heel Double Down Challenge, The challenge includes the 4-miler before the main event, a 10-mile which is the featured… continue reading.
![Tarheel Ten Miler](https://insanerunning.com/wp-content/uploads/2022/04/Featured_Images_Tarheel_10_2022.jpg)
Finally the Tarheel 10-miler, plus Double Down challenge
Today I completed my 1st Tarheel 10 miler, including the 4-miler before the main event to complete the Double Down Challenge for the extra bling…. continue reading.