2019 Running Summaries

The year 2019 is about to be over. This morning I went out for a fast 7 mile run with some good friends one last… continue reading.

One more event please, pacing the Durham 13.1 Happy Holidays

Wishing you a Merry Christmas! and Happy New Year! After completing Derby 50k, I was feeling great and did not have any other event until… continue reading.

Derby 50k one more PR for 2019

Last year I did Derby 50k and was able to run a 50k PR. This year I am back with the hopes that even though training has… continue reading.

Pacing the Skinny Turkey Half

Hope you had a Happy Thanksgiving I completed my sixth Skinny Turkey Half Marathon. This year I am running the event as a pacer for 2:15… continue reading.