Skinny Turkey Half anyone?

Happy Thanksgiving I believe this is my fourth Skinny Turkey Half Marathon. As many of my other events I have kept adding these fun events to my every year favorites list.  The Sunday before the event, I met with the RTR (Raleigh Trail Runners club) group at Umstead Park for a planned 10 miler easy run but instead we ended ...

Cisco 5k It is a tradition by now

Once again here we are running the Cisco 5k. This is more a tradition than anything else. Since I have run this event many times before, I know the route pretty well. I now know more runners and know what to expect during the run. But this time, different from previous years, the event landed after the City of Oak ...

The Great City of Oaks Marathon

I wish I can say I followed a training program for this event but I can't. This year since I have been focusing of two yearly challenges there has not been much formal training other than keeping the base running high and a few weeks with Yassos workouts. The main long runs were from my Ragnar event weekend and a ...