![2021 Derby 50k medals vest](https://insanerunning.com/wp-content/uploads/2021/11/Derby_50k_Featured_Images.jpg)
Fifth Derby 50k
This year was my 5th year running the Derby 50k event. COVID is still in people’s minds but this year there have been many other… continue reading.
![Skinny Turkey 2021 and noodles](https://insanerunning.com/wp-content/uploads/2021/11/Featured_Images_Skinny_Turkey_21.jpg)
2021 Skinny Turkey Half
Happy Thanksgiving I completed my seventh Skinny Turkey Half Marathon. This year I am running as a final prep run for the Derby 50k on… continue reading.
![Cisco 5k virtual 2021 shirt](https://insanerunning.com/wp-content/uploads/2021/11/Cisco_5k_2021_Featured_Images.jpg)
2021 Cisco 5k virtual this time
So as I have mentioned almost every single year the Cisco 5k was my 1st official running event. Also, it was the event that hook… continue reading.
![CGMS sensor/transmitter](https://insanerunning.com/wp-content/uploads/2021/11/Featured_Images_CGMS_Taping.jpg)
Running Diabetes: Taping the CGMS sensor
Just recently I was asked about how do I keep my CGMS sensor from getting undone during my long sweaty runs. The CGMS is a… continue reading.
![City of Oaks Marathon bib and medal](https://insanerunning.com/wp-content/uploads/2021/11/Featured_Images_CityofOaks-1.jpg)
2021 City of Oaks Marathon
For morning routine the same as in plenty of other events, hot cereal with almond butter, coffee, water, and a banana about 35-45 minutes prior… continue reading.