Fifth Derby 50k
This year was my 5th year running the Derby 50k event. COVID is still in people’s minds but this year there have been many other… continue reading.
2021 Skinny Turkey Half
Happy Thanksgiving I completed my seventh Skinny Turkey Half Marathon. This year I am running as a final prep run for the Derby 50k on… continue reading.
2021 Cisco 5k virtual this time
So as I have mentioned almost every single year the Cisco 5k was my 1st official running event. Also, it was the event that hook… continue reading.
Running Diabetes: Taping the CGMS sensor
Just recently I was asked about how do I keep my CGMS sensor from getting undone during my long sweaty runs. The CGMS is a… continue reading.
2021 City of Oaks Marathon
For morning routine the same as in plenty of other events, hot cereal with almond butter, coffee, water, and a banana about 35-45 minutes prior… continue reading.