2024 Umstead 100- In Pursuit of 24
This past weekend, I completed my 4th 100 miles event at Umstead100. This year was a special 100-mile event. What made it super special was… continue reading.
2023 Derby 50k
Coming back for more Derby 50k. Finishing Skinny Turkey on Thursday at the easy pace of a 3-hour half marathon served as prep work for… continue reading.
Ready to start training Umstead
We are about to start training for Umsatead100 2024. Training plan/schedule coming out next week. I know, I know why wait one more week to… continue reading.
Ready, set, start training for Umstead
Last week was the signup event for the Umstead 100 Ultramarathon event for 2024. Another exciting sign-up as the event has limited spots available, and… continue reading.
2023 Umstead 100- Journey to 100
This past weekend I completed my 3rd 100 miles event at Umstead100. Many things went according to plan, and many previous lessons were applied to… continue reading.
2022 Derby 50k
Coming back for more Derby 50k. Finishing Skinny Turkey on Thursday at an easy pace served as prep work for today. Even though I did… continue reading.
What did we just do?
I think the insanity has spread all over the town. Today was the signup event for the Umstead 100 Ultramarathon event. It is pretty exciting… continue reading.
Tackling another 100 miles Ultra: Umstead 100
Yesterday morning I completed my 2nd 100 miles event. Once again, an amazing experience it was to tackle the 100 for the second time. Although… continue reading.
Fifth Derby 50k
This year was my 5th year running the Derby 50k event. COVID is still in people’s minds but this year there have been many other… continue reading.
50 miles on my 50th year? Why not?
Saturday I completed my 1st official 50 miles race. (I know, I did Umstead 100 couple years ago, but I did not have an official… continue reading.
Derby 50k first event of 2020
What a year 2020 has been. With COVID ramping up for the most part of the year all but a few events were canceled. The… continue reading.
Derby 50k one more PR for 2019
Last year I did Derby 50k and was able to run a 50k PR. This year I am back with the hopes that even though training has… continue reading.
Goldrush 50k an Ultra-culinary experience
So, this was my 3rd 50k and coming from finishing my 1st 100 miler race earlier this year I was feeling confident about being able… continue reading.
My 1st 100 miles Ultra – Umstead 100
Yesterday morning I completed my 1st 100 miles race. What an amazing experience it was. All the training, paying attention to the minor details paid… continue reading.
Dabbling with my second Ultra-Marathon Derby 50k
[vc_row no_margin=”true” padding_top=”0px” padding_bottom=”0px” border=”none”][vc_column fade_animation_offset=”45px” width=”1/6″][text_output] [/text_output][/vc_column][vc_column fade_animation_offset=”45px” width=”2/3″][text_output] Last year I did my 1st ultra at the Derby 50k and this year I… continue reading.
First Ultra-Marathon Completed Derby 50k and loving the distance
[vc_row no_margin=”true” padding_top=”0px” padding_bottom=”0px” border=”none”][vc_column fade_animation_offset=”45px” width=”1/6″][text_output] [/text_output][/vc_column][vc_column fade_animation_offset=”45px” width=”2/3″][text_output]Alright, let me start with a statement: I have to admit that running past the 26.2… continue reading.
Did you say Ultra? Ragnar?
[vc_row padding_top=”0px” padding_bottom=”0px”][vc_column fade_animation_offset=”45px” width=”1/1″][text_output][/text_output][/vc_column][/vc_row][vc_row padding_top=”0px” padding_bottom=”0px”][vc_column fade_animation_offset=”45px” width=”1/6″][text_output] [/text_output][/vc_column][vc_column fade_animation_offset=”45px” width=”2/3″][text_output] About couple months ago my cousin asked if I will be interested in… continue reading.
44 miles for my birthday? Part 1
Ok, call me insane. No, I am serious, really, please do. Earlier this year I read somewhere on the web about some runners that ran… continue reading.
