Derby 50k

2022 Derby 50k

Coming back for more Derby 50k. Finishing Skinny Turkey on Thursday at an easy pace served as prep work for today. Even though I did not run yesterday and just did some stretching, my legs feel okay this morning. Derby was my first Ultramarathon, so it holds a big place in my running heart. Similar fuel preparations as last year …

Signing for Umstead 100 ultramarathon blog image

What did we just do?

I think the insanity has spread all over the town. Today was the signup event for the Umstead 100 Ultramarathon event. It is pretty exciting as the event has limited spots available, and many runners like to use this event as their first 50, 100 events. Like it was for me back in 2019. Their signing process works by releasing …

2021 Derby 50k medals vest

Fifth Derby 50k

This year was my 5th year running the Derby 50k event. COVID is still in people’s minds but this year there have been many other events. I am coming from Skinny Turkey on Thursday. Even though I did not run yesterday, my legs are feeling just ok. This year I am back with the hopes to complete the event with …

50 miles on my 50th year? Why not?

Saturday I completed my 1st official 50 miles race. (I know, I did Umstead 100 couple years ago, but I did not have an official 50M) I was supposed to run this event last year, but due to COVID, the event was canceled, and I deferred this year. What a fantastic experience it was. I followed a similar plan as …

Derby 50k first event of 2020

What a year 2020 has been. With COVID ramping up for the most part of the year all but a few events were canceled. The big events were all canceled and some running areas and parks were also closed down due to the virus to prevent the spread of the virus. Mentally I am ok with the decision, there was …

Derby 50k one more PR for 2019

Last year I did Derby 50k and was able to run a 50k PR. This year I am back with the hopes that even though training has not been the best that I am able to better my performance at Uwharrie 50k and perhaps best last year Derby. After a successful pacing Coty of Oaks 5:00 Marathon, I knew that this event …

Goldrush 50k an Ultra-culinary experience

So, this was my 3rd 50k and coming from finishing my 1st 100 miler race earlier this year I was feeling confident about being able to complete this event. The Goldrush 50k held at Uwharrie National park area with an un-relented course of constant ups and downs, mixed in with rocks, roots, creek crossings, loose rocks and very minimal flat …

Dabbling with my second Ultra-Marathon Derby 50k

Last year I did my 1st ultra at the Derby 50k and this year I am back to complete my second one official one. After a somewhat successful NYC Marathon three weeks ago, I knew that this event was going to be a challenging run if I want it to improve my time based on the performance. Like always, getting ...