Coming back for more Derby 50k. Finishing Skinny Turkey on Thursday at an easy pace served as prep work for today. Even though I did not run yesterday and just did some stretching, my legs feel okay this morning. Derby was my first Ultramarathon, so it holds a big place in my running heart. Similar fuel preparations as last year …
What did we just do?
I think the insanity has spread all over the town. Today was the signup event for the Umstead 100 Ultramarathon event. It is pretty exciting as the event has limited spots available, and many runners like to use this event as their first 50, 100 events. Like it was for me back in 2019. Their signing process works by releasing …
Tackling another 100 miles Ultra: Umstead 100
Yesterday morning I completed my 2nd 100 miles event. Once again, an amazing experience it was to tackle the 100 for the second time. Although not everything went according to plan, all the training, the hours, and paying attention to the minor details paid off in big time. I was able to shift to the target goal quickly and come …
Fifth Derby 50k
This year was my 5th year running the Derby 50k event. COVID is still in people’s minds but this year there have been many other events. I am coming from Skinny Turkey on Thursday. Even though I did not run yesterday, my legs are feeling just ok. This year I am back with the hopes to complete the event with …
50 miles on my 50th year? Why not?
Saturday I completed my 1st official 50 miles race. (I know, I did Umstead 100 couple years ago, but I did not have an official 50M) I was supposed to run this event last year, but due to COVID, the event was canceled, and I deferred this year. What a fantastic experience it was. I followed a similar plan as …
Derby 50k first event of 2020
What a year 2020 has been. With COVID ramping up for the most part of the year all but a few events were canceled. The big events were all canceled and some running areas and parks were also closed down due to the virus to prevent the spread of the virus. Mentally I am ok with the decision, there was …
Derby 50k one more PR for 2019
Last year I did Derby 50k and was able to run a 50k PR. This year I am back with the hopes that even though training has not been the best that I am able to better my performance at Uwharrie 50k and perhaps best last year Derby. After a successful pacing Coty of Oaks 5:00 Marathon, I knew that this event …
Goldrush 50k an Ultra-culinary experience
So, this was my 3rd 50k and coming from finishing my 1st 100 miler race earlier this year I was feeling confident about being able to complete this event. The Goldrush 50k held at Uwharrie National park area with an un-relented course of constant ups and downs, mixed in with rocks, roots, creek crossings, loose rocks and very minimal flat …
My 1st 100 miles Ultra – Umstead 100
Yesterday morning I completed my 1st 100 miles race. What an amazing experience it was. All the training, paying attention to the minor details paid off in big time. I was able to come in well under my number one goal of finishing in under 24 hours, with a finish time of 22:36:52. The weather was great for most of …
Dabbling with my second Ultra-Marathon Derby 50k
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