Running Shorts: To my past runner self

Hey Insane Runner, Yes, I know, it sounds crazy but yes, it is me from the future. I am writing to you to make sure you understand a few things that might not be clear to you at the time you receive this letter. First, a huge thank you for taking those first steps to be healthier and perform better …

2020 Running Summaries Crazy 2020

The year 2020 is finally over, thank God. It was definitely a year that will be hard to forget. From pandemic, communities split into opposing groups, people common sense being a question being asked all the time, working from home, and many other factors that will provide years and years of juicy content for movies, books, and shows. Tons of …

2019 Running Summaries

The year 2019 is about to be over. This morning I went out for a fast 7 mile run with some good friends one last time this year. After reflecting on the year, I am very happy with this year’s performance. Couple big PR’s this year, another 50k PR at the Derby 50k were I was able to improve once …

2018 Running Summaries

2018 is about to be over. Another and slow year goes by, but still I am very happy with the year performance. With only one PR this year, the Derby 50k, I was able to improve my 50K mark for over 20 minutes compared to last year. I was able to volunteer and pace two events this year the Tobacco ...

Hello world! Hello insanity

How about that, blog 1st post. So much to say, so much to share but at this time this is the only sane thing to say. Happy to be here and to be able to enjoy running.   What other people may find in poetry or art museums, I find in the flight of a good drive. .                                                                                                                                   …