2025 Tobacco Road Marathon?
The Tobacco Road Marathon: once more, I am coming back to this event dear to my heart as it was my 1st Marathon. This year,… continue reading.
And we are all Dopey
This was the big day, the final event of the Dopey Challenge, the Grand, the Full, and the Great Marathon. Now that we basically were… continue reading.
2024 Richmond Marathon
I feel ready for today after a nice 3-mile easy shakeout run the day before. The goal was to help Bianca Bubbles during the 1st… continue reading.
2024 City of Oaks Marathon
After a nice shakeout run the day before, I feel ready for today. Not to push for a PR but to get a good solid… continue reading.
2024 Tobacco Road Marathon
The Tobacco Road Marathon, once more, I am coming back to this event dear to my heart as it was my 1st Marathon. This year,… continue reading.
2023 City of Oaks Marathon
After a nice shakeout run with my daughter Bianca yesterday, I felt ready for today. Not to PR but to get a good solid training… continue reading.
2023 Cisco Holi Color Run
Today I completed my 1st Color run. I know, I know, how could I not have completed one? I have to admit that it was… continue reading.
2023 Tobacco Road Marathon
The Tobacco Road Marathon once again, I am coming back to my 1st Marathon event. It was a perfect day, perfect weather for running (At… continue reading.
2022 City of Oaks Marathon
For the morning routine, the same as in plenty of other events, hot cereal with almond butter, coffee, water, and a banana about 35-45 minutes… continue reading.
2022 Tobacco Road Marathon
Today, was the Tobacco Road Marathon after cancellation and a year of the delayed event due to the COVID restrictions. It was a perfect day,… continue reading.
2021 City of Oaks Marathon
For morning routine the same as in plenty of other events, hot cereal with almond butter, coffee, water, and a banana about 35-45 minutes prior… continue reading.
2021 Tobacco Road Marathon
Today, Tobacco Road Marathon restarted after a year and a couple of months of delays due to the COVID restrictions. It was a perfect day,… continue reading.
2019 City Of Oaks unforgettable pacing the 5:00
This was an amazing marathon experience. This year like two years ago, the Expo was a little bit disappointing. In 2017 the venue was huge,… continue reading.
2019 Tobacco Road Marathon as a prep training run for an Ultra
[vc_row no_margin=”true” padding_top=”0px” padding_bottom=”0px” border=”none”][vc_column fade_animation_offset=”45px” width=”1/6″][text_output] [/text_output][/vc_column][vc_column fade_animation_offset=”45px” width=”2/3″][text_output] Yesterday, I completed the 2019 Tobacco Road Marathon. It was a perfect day, perfect weather… continue reading.
2018 New York City Marathon what an experience
[vc_row padding_top=”0px” padding_bottom=”0px”][vc_column fade_animation_offset=”45px” width=”1/6″][text_output][/text_output][/vc_column][vc_column fade_animation_offset=”45px” width=”2/3″][text_output] I spend some of my summers with family in NYC. I have fond memories about those times and… continue reading.
Tobacco Road Marathon, what is better than one more bling?
[vc_row no_margin=”true” padding_top=”0px” padding_bottom=”0px” border=”none”][vc_column fade_animation_offset=”45px” width=”1/6″][text_output] [/text_output][/vc_column][vc_column fade_animation_offset=”45px” width=”2/3″][text_output] Today I completed one more Marathon distance event. What makes this one a little bit… continue reading.
City Of Oaks not a great finish time but an unforgettable great event
[vc_row padding_top=”0px” padding_bottom=”0px”][vc_column fade_animation_offset=”45px” width=”1/6″][text_output] [/text_output][/vc_column][vc_column fade_animation_offset=”45px” width=”2/3″][text_output] This was a totally a crazy marathon performance compared to my previous years running this event but,… continue reading.
Very warm an amazing Chicago Marathon Experience
WOW! I am still speechless and amazed when I recall the marathon experience. This Chicago Marathon was my 15th completed marathon and I am glad… continue reading.
Raleigh Rock n Roll Full Marathon keeping it rolling
[vc_row padding_top=”0px” padding_bottom=”0px”][vc_column fade_animation_offset=”45px” width=”1/6″][text_output] [/text_output][/vc_column][vc_column fade_animation_offset=”45px” width=”2/3″][text_output] Three years ago the Rock and Roll marathon taught me a lesson about respecting the distance. Twice… continue reading.
The Great City of Oaks Marathon
[vc_row padding_top=”0px” padding_bottom=”0px”][vc_column fade_animation_offset=”45px” width=”1/1″][text_output] I wish I can say I followed a training program for this event but I can’t. This year since I… continue reading.
Remixing the Remix Challenge with the Raleigh Rock n Roll Marathon
[vc_row padding_top=”0px” padding_bottom=”0px”][vc_column fade_animation_offset=”45px” width=”1/6″][text_output] [/text_output][/vc_column][vc_column fade_animation_offset=”45px” width=”2/3″][text_output] Two years ago the Rock and Roll marathon taught me a lesson about respecting the distance. Last… continue reading.
Going back to the original Marathon Event
[vc_row padding_top=”0px” padding_bottom=”0px”][vc_column fade_animation_offset=”45px” width=”1/6″][text_output] [/text_output][/vc_column][vc_column fade_animation_offset=”45px” width=”2/3″][text_output] The American Tobacco Trail is also the location of the event that provided me with my 1st… continue reading.
10th Marathon! and still loving it!
[vc_row][vc_column width=”1/6″][text_output] [/text_output][/vc_column][vc_column width=”2/3″][text_output] Today I completed my 10th Marathon and it was great. This was also the third time running the City of Oaks… continue reading.
Rolling to a better Rock and Roll
[vc_row padding_top=”0px” padding_bottom=”0px”][vc_column fade_animation_offset=”45px” width=”1/1″][text_output] The morning ritual started, as usual, an early morning, got in my running clothes, had oatmeal, coffee, hold on to the… continue reading.
American Tobacco Trail Marathon
[vc_row padding_top=”0px” padding_bottom=”0px”][vc_column fade_animation_offset=”45px” width=”1/1″][text_output] After doing the half instead of the full last year, this time I went back to the original Marathon Event…. continue reading.
Second time for City of Oaks Marathon
[vc_row padding_top=”0px” padding_bottom=”0px”][vc_column fade_animation_offset=”45px” width=”1/1″][text_output] This is the second time doing this Full Marathon and my third time running this event. In preparation for this… continue reading.
With lots of respect to prove I am worthy of finishing
[vc_row padding_top=”0px” padding_bottom=”0px”][vc_column fade_animation_offset=”45px” width=”1/1″][text_output][/text_output][/vc_column][/vc_row][vc_row padding_top=”0px” padding_bottom=”0px”][vc_column fade_animation_offset=”45px” width=”1/6″][text_output] [/text_output][/vc_column][vc_column fade_animation_offset=”45px” width=”2/3″][text_output] Back in early June I had a business trip scheduled to visit one… continue reading.
The 26.2 distance hits me with a touch of respect
[vc_row padding_top=”0px” padding_bottom=”0px”][vc_column fade_animation_offset=”45px” width=”1/6″][text_output] [/text_output][/vc_column][vc_column fade_animation_offset=”45px” width=”2/3″][text_output] Alright, at one time or another, we all make weird crazy decisions and sometimes some of those decisions turned… continue reading.
The EPIC adventure
[vc_row padding_top=”0px” padding_bottom=”0px”][vc_column fade_animation_offset=”45px” width=”1/6″][text_output] [/text_output][/vc_column][vc_column fade_animation_offset=”45px” width=”2/3″][text_output] After a successful back to back four day events with the Dopey Challenge, I needed to start… continue reading.
Pluto, Minnie, Donald, Mickey, Goofy, Dopey and Carlos… huh?
[vc_row padding_top=”0px” padding_bottom=”0px”][vc_column fade_animation_offset=”45px” width=”1/6″][text_output] [/text_output][/vc_column][vc_column fade_animation_offset=”45px” width=”2/3″][text_output] This was the big day, the final event of the Dopey Challenge, the Grand, Full Marathon. Now… continue reading.
Two Marathons in a year?
[vc_row][vc_column width=”1/6″][text_output] [/text_output][/vc_column][vc_column width=”2/3″][text_output] A Second Full Marathon and I am ready. I ran this event half last year but only the half and I… continue reading.
A Marathon to remember, the 1st
[vc_row][vc_column width=”1/6″][text_output] [/text_output][/vc_column][vc_column width=”2/3″][text_output] For this my 1st Marathon, with a few 18 milers, couple 20s and one 24 miler during training I was under… continue reading.
