Insane Running

  • I am Insane
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  • Tar Heel Double Down Challenge- 2023

    Tar Heel Double Down Challenge- 2023

    Today I completed my 2nd Tar Heel Double Down Challenge, The challenge includes the 4-miler before the main event, a 10-mile which is the featured race of the Tar Heel. Completing the challenge, of course, will get you the extra bling and bragging rights. After the usual early morning breakfast, I drove to the parking […]

    April 22, 2023
  • 2023 Umstead 100- Journey to 100

    2023 Umstead 100- Journey to 100

    This past weekend I completed my 3rd 100 miles event at Umstead100. Many things went according to plan, and many previous lessons were applied to make this event an enjoyable one. But also, like everything in life, not all goes according to plan; there were many adjustments along the way as we had to adjust […]

    April 5, 2023
  • Journey to 100: Week 26/26 Race Week

    Journey to 100: Week 26/26 Race Week

    This is part of a series of posts regarding how I am preparing, planning, and training to complete the 100 miles Ultramarathon Umstead 100: Journey to 100. For all the ultrarunning series, here is Journey to 100 last week’s post, and for additional ideas, follow the link. Training for a 100. This week is the […]

    April 2, 2023
  • Journey to 100: Week 25/26 Final touches

    Journey to 100: Week 25/26 Final touches

    This is part of a series of posts regarding how I am preparing, planning, and training to complete the 100 miles Ultramarathon Umstead 100: Journey to 100. For all the ultrarunning series, here is Journey to 100, last week’s post, and for additional ideas, follow the link. Training for a 100. Final training week. Very […]

    March 26, 2023
  • 2023 Cisco Holi Color Run

    2023 Cisco Holi Color Run

    Today I completed my 1st Color run. I know, I know, how could I not have completed one? I have to admit that it was so much fun. Plenty of familiar faces, Udit, who finished his 1st Marathon over the weekend, joined us—Samuel, another veteran runner that I have not seen in a while, was […]

    March 22, 2023
  • Journey to 100: Week 24/26 Tapering

    Journey to 100: Week 24/26 Tapering

    This is part of a series of posts regarding how I am preparing, planning, and training to complete the 100 miles Ultramarathon Umstead 100: Journey to 100. For all the ultrarunning series, here is Journey to 100, last week’s post, and for additional ideas, follow the link. Training for a 100. This week the name […]

    March 19, 2023
  • 2023 Tobacco Road Marathon

    2023 Tobacco Road Marathon

    The Tobacco Road Marathon once again, I am coming back to my 1st Marathon event. It was a perfect day, perfect weather for running (At least for me, it was), and for others, maybe a little bit on the cold side at the start. I double up on short sleeve shirt and very light gloves; […]

    March 19, 2023
  • Journey to 100: Week 23/26

    Journey to 100: Week 23/26

    This is part of a series of posts regarding how I am preparing, planning, and training to complete the 100 miles Ultramarathon Umstead 100: Journey to 100. For all the ultrarunning series, here is Journey to 100 last week’s post, and for additional ideas, follow the link. Training for a 100. Congratulations, you have survived […]

    March 12, 2023
  • Journey to 100: Week 22/26

    Journey to 100: Week 22/26

    This is part of a series of posts regarding how I am preparing, planning, and training to complete the 100 miles Ultramarathon Umstead 100: Journey to 100. For all the ultrarunning series, here is Journey to 100 last week’s post, and for additional ideas, follow the link. Training for a 100. We are now entering […]

    March 5, 2023
  • Journey to 100: Week 21/26

    Journey to 100: Week 21/26

    This is part of a series of posts regarding how I am preparing, planning, and training to complete the 100 miles Ultramarathon Umstead 100: Journey to 100. For all the ultrarunning series, here is Journey to 100 last week’s post, and for additional ideas, follow the link. Training for a 100. This week’s focus was […]

    February 26, 2023
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